Garcinia Cambogia is an extract from a rind which is pumpkin-like fruit usually referred to as tamarind ,though biologically garcinia has been proven to be a different species from tamarind. From ecology , garcinia has been found to occur naturally in the tropics of South-East Asia .It has become a plant to wonder about especially among the present day nutritionists. This is because of different health benefits it has. The extract is perceived to have medicinal value in weight loss.
Does garcinia Cambogia really work?
In Asia medical practitioners in the ancient time used garcinia cambogia extract for various ailments such as in the treatment of weight loss,stomach ulcers and digestive difficulties. From keen analysis of the history of the usage and the expected results from the users of this natural product one can be convinced of its working. They have put forward that it works as a fat- blocker by inhibiting fat cells formation thus no increase body size.
How does it work?
Garcinia cambogia works in effecting weight loss in that, it reduces the appetite which eventually cuts down hunger cravings which translate to less sugary delicious snacks consumption which ultimately leads to gradually lose in weight . The fruit extract also reduces belly fats without physical exercises if taken regularly before taking any meal this because it inhibits citrate lyse enzyme from converting calories and carbohydrates fats. Actually, it suit people are who are ever busy having no time for gym and other physical exercises.
The biological point of view as it that ,garcinia cambogia extract helps in increasing the levels of serotonin hormone in the brain which is responsible for controlling one’s feel good’ moods and appetite. It also works in reducing depression and stress related symptoms. This generally works for emotional eaters who overeat due to anxieties thus gaining weight at escalating rate. With the help garcinia product one’s moods stabilizes hence eliminating overeating. Secondly, the garcinia extract controls the levels of cortisol hormone which energizes individual even during stress thus one is capable of carrying physical exercises.
Conclusion
From keen analysis on how garcinia cambogia extract works in reducing appetite level, preventing accumulation of fats and increasing rate of metabolic processes ,then one can tell that there is a truth about how it works, this has been supported by medical experiments explaining how the garcinia functions in the body acting as supplement in weight loss